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Courses

Invigor LIVE Hybrid Autumn 2023
6 week on-line and in person exercise programme with expert led menopause education.
Nicky & Jo Nicky & Jo
£149.97
Invigor Now - Exercise Only
Buy the six-week pre-recorded exercise programme off the shelf NOW.
Nicky & Jo Nicky & Jo
£49.97
Invigor Now - Full Programme
Buy the full six-week pre-recorded exercise and education programme off the shelf NOW.
Nicky & Jo Nicky & Jo
£149.97
Invigor Now - Education Only
Buy the expert led education programme off the shelf NOW.
Nicky & Jo Nicky & Jo
£49.97
Invigor Plus
Six-week pre-recorded follow on exercise programme.
Nicky & Jo Nicky & Jo
£49.97